Postnatal Yoga, Baby and Baby Massage
Pregnancy Birth and Beyond
Service Description
These classes are run by Michelle, Mum of two boys, a specialist maternity complimentary therapist and a pregnancy and postnatal yoga teacher. After an enjoyable and fulfilling career as a Community Midwife for 10 years, where her passion was to promote normality and support women through pregnancy, birth and the often challenging postnatal period Michelle set up Pregnancy, Birth & Beyond. Her mission is to support women to feel positive through pregnancy, empowered for birth and confident and calm through the postnatal period. Pregnancy, Birth & Beyond fulfils this mission through providing physical and emotional support, continuity and a space where women can get to know other mums and mums to be who give vital support to each other. Yogi Sanctuary is delighted that Michelle has chosen our studio to hold pregnancy yoga, postnatal mum & baby yoga and early years preschool yoga classes. Class Times - Postnatal Yoga, Baby Yoga & Baby Massage - Tuesdays 11 - 12 - Pregnancy Yoga - Wednesday 1 - 2 - Early Years Yoga - Thursday 2 - 2.45 Classes are booked directly with Michelle. Please email her to book Email Address - pbbwales@gmail.com Website - www.pregnancybirthbeyond.wales
Upcoming Sessions
Cancellation Policy
Please arrive around ten minutes before your class is due to start. Access will not be possible until 15 minutes before the class start time in order to allow the previous class time to vacate the studio. We do not allow late access to class as the outside door will be closed to entry just before the class starts to protect peoples belongings in the reception area. Refunds will not be given if you are late and unable to attend the class. Block Booking cancellations can be made via the app with up to 24 hours notice. To cancel a single booking please contact me at least 24 hours in advance. I'm afraid refunds cannot be guaranteed if 24 hours notice is not given. Please park considerately and be mindful of our neighbours when leaving the studio. Please be respectful to your fellow yogis and teachers and ensure your behaviour does not affect their enjoyment of the class in anyway. This is a strict no shoes studio so please leave your shoes in the storage boxes inside the front door. Small lockers are provided for your valuables. But you might like to leave your bags in your car. We recommend bringing into the studio only what you need for class in order to keep space between the mats nice and clear. Please bring your own mat if you have one, though we do have spares. All props will be provided but you might like to bring your own blanket for savasana. Special events / workshops cancellation: 100% refund if more than one weeks notice given, 50% refund in the event of 1 to 7 days notice given. No refunds issued in the event of cancellation within 24 hours of the event
Contact Details
+447800644452
stef@yogisanctuary.co.uk
15 Cefn Penuel, Pentyrch, Cardiff, UK