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Classes

At Yogi Sanctuary, we believe yoga is more than physical movement. Across our classes you'll discover opportunities to connect breath, body and mind, with many of our teachers weaving philosophy, meditation or mindful reflection into their teaching in their own unique way. Your space for nourishing your body, mind, and spirit through regular a yoga practice.

Our Class Guide denotes the level of energy / ability: G = Gentle M = Mellow B = Balanced S = Strong. P = Progressive

For more details on this guide visit the 'Which Class is Right for Me?' page

  • Unwind (G)

    Low to the ground slow and relaxed (Gentle)

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    1 hr

    9.50 British pounds
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  • Surrender (G)

    Introspective and stretchy Yin (Gentle)

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    1 hr

    9.50 British pounds
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  • Chair Yoga (G)

    Supported Chair Based Yoga (Gentle)

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    1 hr

    8 British pounds
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  • Tai Chi Shibashi (G)

    Gentle flowing Tai Chi to restore balance, calm the mind and cultivate inner energy

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    1 hr

    8 British pounds
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  • Nourish (M)

    Feel Good Gentle Flow to ease tension, build gentle strength & leave you calm and restored (Mellow)

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    1 hr

    9.50 British pounds
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  • Sunday Slow Down (M)

    Gentle Sunday practice to unravel tension, calm the mind and ready you for the week ahead (Mellow)

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    1 hr 15 min

    9.50 British pounds
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  • Align (B)

    Slow Strong Hatha Flow to build strength, improve alignment and move with confidence. (Balanced)

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    1 hr

    9.50 British pounds
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  • Morning Ritual (B)

    Meditation and Movement (Balanced)

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    1 hr

    9.50 British pounds
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  • Yin Yang and Sound (B)

    Flow, Yin and Sound Healing (Balanced)

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    1 hr 30 min

    13 British pounds
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  • Evolve (S)

    Creative Progressive Vinyasa Flow building strength, confidence and resilience. (Strong)

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    1 hr

    9.50 British pounds
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  • Sculpt (S)

    Strength and Mobility Vinyasa Flow (Strong)

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    1 hr

    9.50 British pounds
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  • Mat Pilates (P)

    Classic mat pilates using props to build strength & flexilibility & improve posture (Progressive)

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    1 hr

    9.50 British pounds
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  • Empower (P)

    Full-body strength with mindful movement in a studio based circuits style class (Progressive)

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    1 hr

    9.50 British pounds
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  • Fly (P)

    Aerial Yoga (Progressive)

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    1 hr

    13 British pounds
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©2021 by Yogi Sanctuary. 

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