Sacred Seasons - Gather & Ground
An Autumn Equinox event to gather what nourishes, ground deeply & find balance for the coming season
Service Description
Sacred Seasons: Gather and Ground Sunday 27th September 7:00 - 9:30pm As the wheel of the year turns and the Autumn Equinox arrives, nature begins to slow. The fields have offered their harvest, the days gently shorten, and the invitation shifts from growth to gratitude, from striving to grounding. This special evening is a chance to pause before the dark days of autumn take hold. Together we'll reflect on what the year so far has brought, gather the experiences, relationships and moments that have truly nourished us, and gently release the rest. Held beneath the energy of the Harvest Full Moon, supported by the passionate and intense energy of Aries, this is an evening of balance, reflection and quiet intention. The moon reminds us that every cycle has its time to grow, to shine and to let go. This moon shines a light on what we wante and what isexpected of us. As nature prepares for change, we too are invited to find balance and root ourselves in what matters most. Throughout the evening you will experience: • Tea and oracle cards • Guided meditation and seasonal reflection • Gentle grounding yoga practice combining gentel moon salutations and restorative yoga • Deeply soothing Yoga Nidra • Sound journey with crystal bowls, gongs and therapeutic instruments • Closing cacao ceremony and homemade cake Leave feeling calm, balanced, rooted and ready to step into the quieter months with clarity, gratitude and a renewed connection to yourself. No previous experience is necessary. Suitable for all levels. Gather what nourishes. Ground where you are. Grow from there. CONTRAINDICATIONS PLEASE BE AWARE BEFORE BOOKING: that a number of conditions and illnesses are indicated as unsuitable for sound healing. If you are pregnant, suffer from epilepsy, severe or clinical mental health problems (especially those with noise anxiety or hypersensitivity to sound) or have implants or plates in the body (metal plates, pins, ball joints in particular) please seek medical advice and or reach out directly to me before booking the class.
Cancellation Policy
BOOKING AND CANCELLATION POLICY Please arrive around ten minutes before your class is due to start. Access will not be possible until 15 minutes before the class in order to allow the previous class time to vacate and the room to be prepared for you. We do not allow late access to class. The outside door will be closed just before the class to protect peoples belongings in reception. Refunds will not be given if you are late and unable to attend the class. Block Booking cancellations can be made via the app with up to 24 hours notice. To cancel a single booking please contact me at least 24 hours in advance. I'm afraid refunds cannot be guaranteed if 24 hours notice is not given. Please park considerately and be mindful of our neighbours when leaving the studio. Please be respectful to your fellow yogis and teachers and ensure your behaviour does not affect their enjoyment of the class in anyway. This is a strict no shoes studio so please take shoes off on the mat and leave in the storage boxes inside the front door. We encourage you to leave your phones outside of the studio and small lockers are provided for your valuables. We recommend bringing into the studio only what you need for class. For yoga classes please bring your own mat, though we do have spares. All props will be provided but you might like to bring your own blanket for savasana. Special events / workshops cancellation: 100% refund if more than one weeks notice given, 50% refund in the event of 1 to 7 days notice given. No refunds issued in the event of cancellation within 24 hours of the event Health and Wellbeing: By booking a class at Yogi Sanctuary, you acknowledge that you are responsible for your own health and wellbeing throughout your practice. By ticking the box at checkout you confirm that you have sought appropriate medical advice where needed before attending. This includes (but is not limited to) conditions such as chest pain or pressure, shortness of breath, low or high blood pressure, recent surgery, spinal injury, heart disorders, dizzy spells or fainting episodes, or any condition that may restrict movement or raise concern during physical activity. Please note that we cannot accommodate students who are over 12 weeks pregnant or who have given birth within the last six months. If you have any injury, condition, or information relevant to your practice, please inform your teacher on arrival so we can support you safely within our scope as class instructors.
Contact Details
Yogi Sanctuary, Heol-Y-Bryn, Pentyrch, Cardiff, UK
+447800644452
stef@yogisanctuary.co.uk