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Classes

Your space for nourishing your body, mind, and spirit through regular a yoga practice.

Our Class Guide denotes the level of energy / ability: G = Gentle M = Mellow B = Balanced S = Strong. P = Progressive

For more details on this guide visit the 'Which Class is Right for Me?' page

  • Low to the ground slow and relaxed (Gentle)

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    1 hr

    9.50 British pounds
  • Introspective and stretchy Yin (Gentle)

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    1 hr

    9.50 British pounds
  • Gentle movement & pranayama to restore calm, nurture Prana and leave you rested and revitalised.

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    1 hr 15 min

    9.50 British pounds
  • Supported Chair Based Yoga (Gentle)

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    1 hr

    8 British pounds
  • Four weeks to build confidence, foundations and flow — begin your yoga journey with ease (Mellow)

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    Started Jan 6

    32 British pounds
  • A class aimed at supporting mens whole body strength, full range of motion & mindfullness (Moderate)

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    1 hr

    9.50 British pounds
  • Feel Good Gentle Flow to release stress, ease tightness, build gentle strength and quieten (Mellow)

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    1 hr

    9.50 British pounds
  • Gentle Sunday practice to unravel tension, calm the mind and ready you for the week ahead (Mellow)

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    1 hr 15 min

    9.50 British pounds
  • Meditation and Movement (Balanced)

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    1 hr

    9.50 British pounds
  • Slow mindful hatha flow (Balanced)

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    1 hr

    9.50 British pounds
  • Flow, Yin and Sound Healing (Balanced)

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    1 hr 30 min

    13 British pounds
  • Strength and Mobility Vinyasa Flow (Strong)

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    1 hr

    9.50 British pounds
  • Heat building playful vinyasa flow (Strong)

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    1 hr

    9.50 British pounds
  • Elemental Mandala (Strong)

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    1 hr

    9.50 British pounds
  • Classic mat pilates using props to build strength & flexilibility & improve posture (Progressive)

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    1 hr

    9.50 British pounds
  • Full-body strength with mindful movement in a studio based circuits style class (Progressive)

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    1 hr

    9.50 British pounds
  • Aerial Yoga (Progressive)

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    1 hr

    13 British pounds

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