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Unwind

A low to the ground slow & easy yoga to melt away tension, unravel the knots and soothe body & mind

  • 1 hour
  • 8.50 British pounds
  • Pentyrch Village Hall

Service Description

Melt away the tension and stresses of your day and unravel the knots with this low to the ground, slow and easy yoga linked to a calm, gentle breathe that will help you stretch out and find a deeper level of peace and ease in your body. A healing blend of nourishing flow, yin and restorative yoga and finishing with yoga nidra this is a class to soothe and deeply relax mind and body.


Upcoming Sessions


Cancellation Policy

Block Booking cancellations can be made via the app. To cancel a class booking at Pentyrch Village Hall, Taffs Well Village Hall, All Hallows Hall, Radyr Methodist Hall or Ystradowen Village Hall or other classes that are booked via my website or app please contact me at least 24 hours in advance. I'm afraid refunds cannot be guaranteed if 24 hours notice is not given. Bookings and cancellations for classes at any other locations are to be done directly with them. Special events cancellation: 100% refund if more than one weeks notice given, 50% refund in the event of 1 to 7 days notice given. No refunds issued in the event of cancellation within 24 hours of the event. Retreats have a separate cancellation policy - please see your emails.


Contact Details

  • Pentyrch Village Hall, Heol-Y-Bryn, Pentyrch, Cardiff, UK

    07800 644452

    stef@yogisanctuary.co.uk


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