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Ultimate Fusion

Walk, Flow, Stretch, Fly, Float, Relax - The Ultimate Special Event

65 British pounds
Yogi Sanctuary, Heol y Bryn, CF15 9PY

Service Description

This is the ultimate special event. A Cacao opening ceremony, a circular walk up and down the Garth Mountain to blow away the cobwebs; a strong, dynamic ladder flow to get your heart singing and bring every fibre of your being alive; an aerial yoga class to challenge and excite you and a stretchy, introspective yin class to ease out the niggles and sooth the mind and body before lying cocooned in our hammocks guided into Yoga Nidra and then floating amongst the healing vibrations of gongs and alchemy crystal bowls and chimes. Bringing the event to a close will be slices of homemade cake and a glass or two of something chilled and fizzy or a mug of something warm and creamy - yogi's choice! Homemade Energy Bars and Bliss Balls, fruit, nuts and chocolates will be hand to fuel you during the event. PLEASE NOTE Othere than a choice of milk with drinks we are unable to cater for dietary requirements other than vegetarian and cannot cater for those with nut or gluten allergies. This is like a celebration of everything Yogi Sanctuary can offer - the Garth Mountain, different styles of Yoga, Aerial, Sound Healing and most of all you! PLEASE BE AWARE BEFORE BOOKING: A number of conditions and illnesses are indicated as unsuitable for sound healing. If you are pregnant, suffer from epilepsy, severe or clinical mental health problems (especially those with noise anxiety or hypersensitivity to sound) or have implants or plates in the body (metal plates, pins, ball joints in particular) please seek medical advice and or reach out directly to me before booking the class. Aerial yoga is a wonderful practice, but it may not be suitable for everyone. Here are common contraindications to keep in mind before participating in an aerial yoga class: Medical Conditions Recent Surgery Severe Osteoporosis Heart Conditions High or Low Blood Pressure Glaucoma or Detached Retina Vertigo or Inner Ear Issues Hernias Pregnancy Spinal Injuries or Chronic Back Pain Neurological Disorders Other considerations Fear of Heights, Skin Sensitivities or Bruising, Joint Instabilities or Recent Injuries Seek medical advice if you are at all unsure. Aerial yoga can be an exhilarating practice, but safety is paramount. It’s crucial to listen to your body and avoid pushing through pain or discomfort.


Upcoming Sessions


Cancellation Policy

Please arrive around ten minutes before your class is due to start. Access will not be possible until 15 minutes before the class start time in order to allow the previous class time to vacate the studio. We do not allow late access to class as the outside door will be closed to entry just before the class starts to protect peoples belongings in the reception area. Refunds will not be given if you are late and unable to attend the class. Block Booking cancellations can be made via the app with up to 24 hours notice. To cancel a single booking please contact me at least 24 hours in advance or you will not recieve the refund. I'm afraid refunds cannot be guaranteed if 24 hours notice is not given. Please park considerately and be mindful of our neighbours when leaving the studio. Please be respectful to your fellow yogis and teachers and ensure your behaviour does not affect their enjoyment of the class in anyway. This is a strict no shoes studio so please leave your shoes in the storage boxes inside the front door. Small lockers are provided for your valuables. But you might like to leave your bags in your car. We recommend bringing into the studio only what you need for class in order to keep space between the mats nice and clear. Please bring your own mat if you have one, though we do have spares. All props will be provided but you might like to bring your own blanket for savasana. Special events / workshops cancellation: 100% refund if more than one weeks notice given, 50% refund in the event of 1 to 7 days notice given. No refunds issued in the event of cancellation within 24 hours of the event


Contact Details

+447800644452

stef@yogisanctuary.co.uk

15 Cefn Penuel, Pentyrch, Cardiff, UK


©2021 by Yogi Sanctuary. 

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