Alchemy in Motion
Blend movement and scent in this transformative Pilates and aromatherapy workshop.
Service Description
Step into a sensory sanctuary where movement meets magic. Alchemy in Motion invites you to explore the transformative power of Pilates and scent as you create your own bespoke aromatherapy blend before flowing through a nourishing Pilates practice. In the first half of the workshop, you’ll be guided through the art of blending essential oils — learning about their properties and creating a personalised pulse-point roller to take home. Learn how to give a soothing hand massage and the calming aromas as you craft your blend. Then, move with intention through a gentle yet empowering Pilates sequence designed to strengthen, lengthen, and align body and mind. The scents you’ve chosen will be used at pulse points to accompany your movement, enhancing presence, grounding, and renewal. Refreshments will be available throughout. Leave feeling balanced, restored, and inspired — your inner and outer alchemy awakened.
Upcoming Sessions
Cancellation Policy
Please arrive around ten minutes before your class is due to start. Access will not be possible until 15 minutes before the class start time in order to allow the previous class time to vacate the studio and the room to be prepared for you. We do not allow late access to class as the outside door will be closed to entry just before the class starts to protect peoples belongings in the reception area. Refunds will not be given if you are late and unable to attend the class. Block Booking cancellations can be made via the app with up to 24 hours notice. To cancel a single booking please contact me at least 24 hours in advance or you will not recieve the refund. I'm afraid refunds cannot be guaranteed if 24 hours notice is not given. Please park considerately and be mindful of our neighbours when leaving the studio. Please be respectful to your fellow yogis and teachers and ensure your behaviour does not affect their enjoyment of the class in anyway. This is a strict no shoes studio so please leave your shoes in the storage boxes inside the front door. We encourage you to leave your phones outside of the studio and small lockers are provided for your valuables. But you might like to leave your bags in your car. We recommend bringing into the studio only what you need for class in order to keep space between the mats nice and clear. For yoga classes please bring your own mat if you have one, though we do have spares. All props will be provided but you might like to bring your own blanket for savasana. Special events / workshops cancellation: 100% refund if more than one weeks notice given, 50% refund in the event of 1 to 7 days notice given. No refunds issued in the event of cancellation within 24 hours of the event
Contact Details
Yogi Sanctuary, Heol-Y-Bryn, Pentyrch, Cardiff, UK
+447800644452
stef@yogisanctuary.co.uk