Balancing teaching and the studio refit took over and I have a 9 inch pile of admin to deal with on my desk and a blog that has been...

I deliberately chose to not go down the hot yoga studio route. Warm - yes, hot ? - a BIG no. There are lots of hot yoga studios around...

The build has escalated with the time for me to get my hands dirty now upon me. I have huge amounts of walls and ceilings ready to paint,...